A Gourmet Detox? An Italian Detox?

Yes!!!

 
From Gourmet Projects Blog:

So…here’s my recipe!

Ingredients:

No gluten, no sugar, no pre-cooked or canned products, with the exception of beans, lentils and chickpeas (also approved by Marco Bianchi, if properly rinsed!), No milk, no dairy (yes to kefir!), no red meat. Only seasonal fruits and vegetables, only cooked or dried tomatoes. Only good fats: first of all extra-virgin olive oil!

more: Gourmet Project

Spicy Oils / Olio Aromatizzato

Spicy Oils / Olio Aromatizzato

Diet Baked Salmon

Easy, Fast, Omega 3, Healthy Dinner: yes! All in one dish!Just be sure to have all the ingredients on hand!

Flea Market Wedding

If you’re planning a wedding, don’t miss a visit to your local FLEA MARKET!

You’ll find tons of objects and ideas to totally personalize your BIG DAY!

Look at what we found in just a few hours at our favorite Market in Rome: Ponte Milvio!

Double Tomato Salad Dressing for Tuna Salad

Time for the I-ate-all-those-ice-creams diet?

Here’s a recipe to make that boring tuna salad GOURMET!


Ingredients x 2 (60 kcal x portion):

• 2-3 sundried tomatoes
• 3-4 salt capers
• 2 cherry tomatoes

SCONTO 10%

Ecco il CODICE SCONTO per un 10% su qualsiasi cosa ordiniate su:

http://gourmetprojectshop.net/

GOURMETBS

articoli per matrimoni, feste ecc...

Diet Banana Cookies

What if a banana and a handful of oats were all your breakfast?
You’d be happy, trust me!
Because you could oven them together to get this delicious, super healthy, flowerless, diet cookies! (82 kcal x cookie :-)) !



Ingredients for aprox 9 cookies:

• 2 bananas
• 100 gr quick oats
• 30 gr dark chocolate chips
• 1 spoon cinnamon (optional)

click here for the complete recipe!